The Power of Tel Malish: 5 Surprising Benefits for Your Baby’s Skin, According to Grandmas
Did you know that the ancient tradition of tel malish, which translates to oil massage, dates back over 4000 years, with its earliest records found in China around 2700 BC? However, it was the Indian Ayurvedic texts that first documented this practice in written form, possibly as early as 3000 BC. The Sanskrit word Sneha not only means ‘to oil’ but also ‘to love,’ underscoring the profound connection between oiling and caring for loved ones. This age-old tradition has been passed down through generations, embodying a legacy of love, strength, and nourishment.
Cut to the present day, research supports the benefits of baby massage, showing that it promotes bonding between parents and babies, aids in the baby’s overall growth, bone strength & muscle fortification, and provides a warm and loving experience for both.
Dadi Nani’s Guide To Oil Massage
Grandmothers always seem to know best, don’t they? There’s a certain wisdom that comes from a lifetime of experience, a depth of knowledge passed down through generations. And when it comes to the nurturing touch of a baby oil massage, their insight is unparalleled. In every family, there’s a thread of tradition woven through the generations - it’s in the stories our grandmothers tell, the remedies they concoct, and the tender moments shared with us as children.
Our grandmothers understood the power of nature long before it became a trend. In a time when pharmaceuticals and synthetic products were scarce, they turned to the earth for healing. With nothing but natural oils and herbs, they nurtured their families and tended to their well-being.
Today, as we navigate the complexities of modern life, we find ourselves drawn back to the simplicity of our grandmothers’ ways. At CITTA, we strive to capture the essence of this heritage in every bottle of our Nourishing Baby Massage Oil, blending Dadi Nani Ke Nuskhe with modern science. After all, when it comes to caring for our newborns, who better to turn to than the women who have nurtured us all along?
5 Benefits Of Baby Oil Massage
As modern parents, we often find ourselves seeking the best practices to ensure our babies grow up healthy and happy. In this quest, we tend to overlook the wealth of wisdom passed down through generations - the age-old tradition of baby massage. This ancient practice, rooted in the nurturing care of our grandmothers, holds immense benefits for our little ones. Without further ado, let’s delve into its remarkable advantages.
Massaging Helps Enhance Bonding
Baby massage stimulates a deep emotional connection between parent and child, akin to the tender embrace of our grandmothers. Through gentle strokes and nurturing touch, parents communicate love and security, promoting trust and emotional well-being in their little ones.
Massaging Stimulates Development
Like the guiding hand of our grandmothers, baby massage nurtures the physical and cognitive development of infants. The gentle pressure and movement of massage stimulate circulation, promote muscle growth, and enhance sensory awareness, laying a strong foundation for motor skills and cognitive development.
Massaging Improves Sleep Quality
Just as our grandmothers’ lullabies lulled us into sweet sleep, baby massage has been shown to promote better sleep quality in infants. Studies indicate that babies who receive regular massages tend to fall asleep faster and sleep more soundly, leading to improved overall sleep patterns.
Massaging Boosts Immunity
In the nurturing care of our grandmothers, we found strength and resilience. Similarly, baby massage has been linked to a strengthened immune system in infants. The gentle manipulation of the skin stimulates the lymphatic system, promoting the production of immune-boosting cells and antibodies, safeguarding our little ones against illness.
Massaging Relieves Discomfort
Our grandmothers always knew the power of a healing touch, and baby massage offers natural relief from common discomforts such as colic, gas, and teething pains. The soothing strokes of massage help alleviate tension in the muscles and promote relaxation, providing comfort and relief to fussy little ones.
What Ingredients to Look for When Choosing Baby Massage Oil
Now that you have got an idea about the benefits of baby massage, you might find yourself faced with a common dilemma: which ingredients to look for when choosing baby massage oil? With a number of options available in the market, it can be daunting to decide.
But fret not! We have conducted extensive research to offer you insights into the key ingredients to look for in natural oils for baby massage, along with their benefits.
Ashwagandha for Calmness and Relaxation
Derived from the revered Ashwagandha herb, this ingredient is very good for bone strength and development. Ashwagandha is also renowned for its adaptogenic properties, helping babies relax and unwind after a long day of exploration and discovery. Its gentle scent soothes the senses, creating a serene environment for bonding and relaxation during massage sessions.
Sesame Oil for Growth
Sesame oil has been treasured for centuries in traditional medicine for its nourishing properties. Rich in vitamins and minerals, sesame oil deeply penetrates the skin, promoting healthy growth and development in infants. Its natural antioxidants stimulate circulation, ensuring optimal nutrient delivery to growing tissues and bones, while its emollient properties leave the skin soft and supple.
Coconut Oil for Nourishment and Moisturizing
Coconut oil, often hailed as nature’s moisturizer, is a powerhouse of nourishment for delicate baby skin. Packed with essential fatty acids and vitamins, coconut oil hydrates and softens the skin, replenishing lost moisture and preventing dryness. Its antibacterial and antifungal properties also protect against skin infections, ensuring baby’s skin remains healthy and supple.
Sweet Almond Oil for Skin Health
Almond oil, extracted from the kernels of almonds, is a gentle yet potent ingredient for baby massage oil. Packed with vitamins E and A, almond oil nourishes and protects delicate baby skin, soothing irritation and inflammation. Its hypoallergenic nature makes it ideal for sensitive skin, providing a gentle yet effective barrier against environmental stressors and pollutants.
Brahmi for Cognitive Development
Brahmi, a herb known for its cognitive-enhancing properties, enriches baby massage oil with its nurturing benefits. Rich in antioxidants and nutrients, Brahmi stimulates cognitive development in infants, supporting memory retention and learning abilities. Incorporating Brahmi promotes holistic growth and development, nurturing both body and mind.
Dadi Nani’s Baby Massage Techniques
We have got the step-by-step procedure all mapped out for you. Simply follow these instructions approved by grandmas, and you will be all set!
- First things first, let’s set the scene. Creating a cozy environment is key! Think soft lighting, soothing music, and a room temperature that’s just right. Oh, and don’t forget to gaze into those precious little eyes and let your baby know they are in for a treat!
- Now, onto the oil! Grab your bottle of Nourishing Baby Massage Oil and warm it up by rubbing it between your palms. This step is crucial – it activates all those good-for-baby ingredients and ensures a mess-free massage session.
- Time to pamper those tiny tootsies! Start with gentle strokes on your baby’s legs, working your way up from the toes to the thighs. Think of it as giving their little limbs a loving squeeze to boost circulation. Let’s not forget those chubby little hands! Treat them to some TLC with the same gentle motions you used on their legs.
- Now, onto the main event – the torso and back! Lay your baby down and spread some oil in circular motions over their chest and tummy. Flip them over and repeat the process on their back.
- Last but not least, with just your fingertips, gently massage their scalp in tiny circles. Keep it light! Throughout the massage, keep an eye on your little one’s reactions. If they seem fussy or uncomfortable, adjust your technique accordingly.
- Pro tip: When massaging your baby, avoid applying baby oil to sensitive areas such as the genital area and navel. These areas are delicate and can be more prone to irritation. Instead, focus on gently massaging other parts of the body using light and soothing strokes.
Final Thoughts:
The tradition of baby oil massage, passed down through generations by our grandmothers, holds invaluable wisdom and love. With CITTA’s Nourishing Baby Massage Oil, formulated with a blend of 12 natural oils including sesame, coconut, ashwagandha, sweet almond, brahmi, sunflower, olive, and more, you can continue this cherished tradition with confidence.
Dermatologist-tested and grandma-approved, this gentle yet effective oil is the perfect choice to pamper your little one, leaving their skin nourished and cared for from within. Available in both 200ml and 50ml bottles, it’s a must-have in every parent’s arsenal!
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Baby Skin Care Tips Every New Parent Should Know
There’s nothing softer, purer, or more precious than your baby’s skin. But that also means it’s more delicate and vulnerable - to dryness, rashes, and irritation. As new parents, you...
Read moreBaby Skin Care Tips Every New Parent Should Know
There’s nothing softer, purer, or more precious than your baby’s skin. But that also means it’s more delicate and vulnerable - to dryness, rashes, and irritation. As new parents, you want to give your baby the gentlest care possible - something safe, effective, and inspired by the wisdom of generations. At CITTA, we believe that baby skincare should be a mindful ritual - rooted in dadi-nani ke nuskhe, yet perfected with modern dermatological science. Here’s your dermatologist-approved guide to understanding, protecting, and nourishing your little one’s skin naturally. 1. Understand Your Baby’s Skin A newborn’s skin is thinner and more sensitive than an adult’s, making it prone to dryness and irritation. Their skin barrier is still developing, so using gentle, chemical-free, and pH-balanced products is essential. CITTA Tip: Choose products that are free from parabens, sulfates, silicones, and synthetic fragrances.Try: CITTA Natural Foaming Baby Wash - made with Coconut Oil, Aloe Vera, and Rice Protein, this gentle cleanser maintains skin’s natural pH while preventing rashes and dryness. 2. Moisturize Daily - The Secret to Rash-Free, Baby-Soft Skin Moisturizing is the most crucial baby skin care step. A rich, oil-based formula helps lock in hydration and strengthen the skin barrier. CITTA Tip: Always apply moisturizer right after bathing to seal in moisture.Try: CITTA Natural Moisturizing Baby Balm - a luxurious blend of 7 natural oils, Shea Butter, and Vitamin E that keeps your baby’s skin soft, rash-free, and nourished all day. 3. Choose the Right Bath Routine Your baby’s skin is delicate and loses moisture quickly. Keep bath time short - around 5 to 10 minutes, and use only lukewarm water. Avoid strong soaps or bubble baths that can dry out the skin. Instead, choose a gentle, pH-balanced baby wash like CITTA Gentle Foaming Baby Wash to cleanse while maintaining your baby’s natural oils. 4. Prevent Diaper Rashes Naturally The diaper area stays warm and moist, making it prone to rashes and irritation. To keep your baby comfortable, change diapers frequently, gently clean the area, allow diaper-free time daily, and apply a soothing, protective cream like CITTA Diaper Rash Cream to prevent redness, dryness, and discomfort while nourishing delicate skin. 5. Protect from Environmental Stressors Dust, pollution, and sun exposure can easily irritate your baby’s sensitive skin. Keep your baby indoors during peak sun hours and always use breathable, cotton clothing. CITTA Tip: For outdoor time, apply a gentle baby-safe sunscreen.Try: CITTA Protecting Baby Sunscreen SPF 70 PA+++, crafted with Zinc Oxide, Aloe Vera, and Shea Butter, it provides safe, non-sticky sun protection for delicate skin. 6. Massage for Healthy Skin & Better Sleep Baby massages are more than just bonding moments, they play a crucial role in improving blood circulation, strengthening muscles, and promoting better sleep. Regular gentle massages with nourishing oils like coconut or almond oil also help keep your baby’s skin soft, supple, and healthy. CITTA Tip: Warm the oil slightly before massage and use gentle, circular motions.Try: CITTA Nourishing Baby Massage Oil - enriched with Coconut, Almond, and Turmeric oils, this traditional blend improves circulation, promotes relaxation, and strengthens the skin’s natural barrier. 7. Keep Your Baby Hydrated (Inside & Out) Even though babies get most of their hydration from milk, their skin needs external hydration support too - especially during dry seasons. Use a natural face mist or moisturizer throughout the day if the skin feels dry. Try: CITTA Hydrating Face Mist with Rose & Aloe Vera - safe for babies and adults alike, this gentle mist instantly refreshes and soothes the skin. 8. Patch Test Every New Product Even natural ingredients can cause reactions if your baby’s skin is sensitive to them. Always do a small patch test on your baby’s inner arm or thigh before applying any new product all over. Because WHY NOT? Give Your Baby the Care They Deserve At CITTA, we’ve got everything your little one’s skin could ever need, and then some!Safety? Absolutely.100% transparency? You bet.Dermatologist-tested and inspired by grandma’s wisdom - that’s the CITTA way. When you choose CITTA, you’re not just choosing skincare; you’re choosing mindful care backed by love, science, and generations of trust. FAQs 1. What are the most important baby skin care tips for newborns? Keep baths short, use mild cleansers, moisturize daily, and protect from harsh sunlight and rashes. 2. Which baby skincare products are best for sensitive skin? Use dermatologist-tested products like CITTA Baby Balm, CITTA Baby Wash, and CITTA Baby Massage Oil - all made from natural, chemical-free ingredients. 3. How often should I bathe my newborn? 3–4 times a week is enough for newborns. Over-bathing can cause dryness. 4. Can I use regular lotion on my baby? No. Baby skin is more delicate, so always use a product specifically formulated for babies, like CITTA Moisturizing Baby Balm. 5. How can I prevent diaper rashes? Keep the area clean and dry, change diapers often, and apply CITTA’s Natural Baby Balm after every change. 6. Are natural or Ayurvedic baby products safe? Yes, as long as they’re dermatologically tested and free from harmful chemicals. CITTA blends Ayurveda with science to ensure safety. 7. Can I use baby products on my own skin? Absolutely! CITTA’s baby range is gentle, nourishing, and perfect for adults with sensitive skin too. 8. When should I start using baby skincare products? You can begin from day one, as long as the products are safe, natural, and dermatologist-approved, like CITTA’s newborn-safe range.
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Castor Oil vs Coconut Oil for Baby Massage – Wh...
In every Indian household, baby massage is more than just a daily ritual; it’s an age-old tradition rooted in love and wisdom. From dadi-nani ke nuskhe (grandmother’s tips) to modern...
1 commentRead moreCastor Oil vs Coconut Oil for Baby Massage – Which Is Better?
In every Indian household, baby massage is more than just a daily ritual; it’s an age-old tradition rooted in love and wisdom. From dadi-nani ke nuskhe (grandmother’s tips) to modern dermatologists’ recommendations, parents have always looked for the best oil for newborn massage that keeps their baby’s skin soft, strong, and healthy. Among the many choices, two oils always spark debate: castor oil for baby massage and coconut oil for baby massage. Both are trusted, both are natural, but which one is truly better for your little one? Let’s dive in. Why Baby Massage Matters In India, baby massage is not just skincare; it’s an emotional bonding experience. Traditionally done every morning, it is believed to: Strengthen muscles and bones Improve blood circulation Aid digestion and sleep Nourish and protect delicate skin And of course, the choice of oil makes all the difference. Coconut Oil for Baby Massage Coconut oil is one of the most commonly recommended oils for baby massage, especially in tropical climates. Benefits of Coconut Oil for Baby Massage: Light & Non-Sticky: Quickly absorbed by delicate skin, making it ideal for daily use. Cooling Effect: Naturally soothes the skin, perfect for summers or hot weather. Skin Protection: Its antimicrobial properties help reduce the chances of skin infections. Hair & Scalp Care: Helps reduce dryness and keeps the scalp nourished. Gentle on Sensitive Skin: Less greasy, making it a favorite among parents worldwide. However, coconut oil may not provide enough nourishment in harsh winters when skin tends to get extra dry. Castor Oil for Baby Massage Castor oil has been trusted for generations, especially during winter or when babies have dry skin. Benefits of Castor Oil for Baby Massage: Deep Nourishment: Rich in fatty acids that moisturize deeply. Strengthens Muscles & Bones: A popular choice in traditional massage routines. Soothes Irritation: Known for its anti-inflammatory properties. Hair Growth Support: Helps strengthen roots and promote healthy hair. But unlike coconut oil, castor oil is thicker and stickier, which may feel heavy during hot or humid weather. If you’d like to explore more about castor oil’s skin benefits, check our detailed guide: 5 Surprising Benefits of Using Castor Oil for Baby Skin Care. Castor Oil vs Coconut Oil – The Key Difference When deciding between castor oil and coconut oil for baby massage, the difference lies in texture, climate suitability, absorption, and specific skin needs. Texture: Coconut oil has a light and smooth consistency, making it easy to spread and massage into your baby’s skin without leaving residue. Castor oil, on the other hand, is thicker and denser, giving a richer, more protective layer on the skin. This makes castor oil especially beneficial for babies with dry or flaky skin. Climate Use: Coconut oil naturally provides a cooling effect, which is why it is the go-to choice for hot and humid climates. It keeps the skin fresh and non-sticky even during summer. Castor oil works best in cold or dry climates because its heavier texture helps lock in moisture and prevent the skin from drying out in the winter months. Absorption: Coconut oil is known for its fast absorption, quickly sinking into the skin without greasiness. This makes it ideal for daily massages, even if you’re short on time. Castor oil, however, takes longer to absorb, but in return, it offers deep moisturization that lasts longer, creating a protective barrier against dryness. Skin Concerns: Coconut oil is more suited for normal to sensitive skin types, thanks to its gentle, soothing, and antimicrobial nature. Castor oil is best for babies with very dry, rough, or flaky patches, as it delivers intense hydration and helps calm irritation. In short: Choose coconut oil if you want a lightweight, cooling, and quick-absorbing option for everyday massage, especially in warmer weather. Choose castor oil if your baby needs deep nourishment, extra hydration, or lives in a colder, drier region. A Thoughtful Alternative – Why Choose One When You Can Have Both? Instead of choosing between the two, many parents prefer a balanced oil that combines the goodness of castor oil, coconut oil, and other natural oils. That’s exactly what you get with CITTA Natural Nourishing Baby Massage Oil. Why Parents Love CITTA: 12 Oils in 1 Blend – Includes Castor oil, Coconut oil, Almond, Sesame, Olive, Sunflower, Ashwagandha, Turmeric, Basil, Brahmi, Cinnamon & Camphor oils. Lightweight yet Nourishing – Absorbs easily without feeling sticky. Season-Friendly – Works equally well in summer and winter. Safe for Babies – Dermatologist-tested, toxin-free, cruelty-free, and allergen-free. Multi-Purpose – Can be used on both skin and hair. With CITTA, you don’t have to worry about choosing; you give your baby the balanced nourishment of both oils in one safe, modern, and effective formula. Add to cart Conclusion When it comes to castor oil vs coconut oil for baby massage, there’s no one-size-fits-all answer. Both are treasures of Indian tradition, each offering unique benefits. But for today’s parents who want safety, nourishment, and convenience in one, CITTA Baby Massage Oil brings the perfect solution, a thoughtful blend of 12 natural oils, inspired by dadi-nani’s nuskhe, designed for modern parenting. Because when it comes to your baby’s skin, why settle for one when you can have it all? FAQs 1. Which is better for newborn massage, coconut oil or castor oil? Coconut oil is lighter, making it more suitable for newborns. Castor oil can be used occasionally in winter for extra nourishment. 2. Can I mix castor oil and coconut oil at home? Yes, but getting the right balance and purity can be tricky. A pre-formulated blend like CITTA Baby Massage Oil ensures safety and consistency. 3. Is coconut oil enough for dry baby skin? It works for mild dryness, but for very dry skin, castor oil or a multi-oil blend is better. 4. Can castor oil be used in summer? It’s safe but may feel heavy on your baby’s skin in hot weather. Coconut oil or a lightweight blend is preferable. 5. What’s the best oil overall for baby massage? A dermatologist-approved blend that combines coconut, castor, and other nourishing oils, like CITTA Natural Nourishing Baby Massage Oil, offers complete care.
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