The Power of Tel Malish: 5 Surprising Benefits for Your Baby’s Skin, According to Grandmas

The Power of Tel Malish: 5 Surprising Benefits for Your Baby’s Skin, According to Grandmas

Did you know that the ancient tradition of tel malish, which translates to oil massage, dates back over 4000 years, with its earliest records found in China around 2700 BC? However, it was the Indian Ayurvedic texts that first documented this practice in written form, possibly as early as 3000 BC. The Sanskrit word Sneha not only means ‘to oil’ but also ‘to love,’ underscoring the profound connection between oiling and caring for loved ones. This age-old tradition has been passed down through generations, embodying a legacy of love, strength, and nourishment.

Cut to the present day, research supports the benefits of baby massage, showing that it promotes bonding between parents and babies, aids in the baby’s overall growth, bone strength & muscle fortification, and provides a warm and loving experience for both.

Dadi Nani’s Guide To Oil Massage

Grandmothers always seem to know best, don’t they? There’s a certain wisdom that comes from a lifetime of experience, a depth of knowledge passed down through generations. And when it comes to the nurturing touch of a baby oil massage, their insight is unparalleled. In every family, there’s a thread of tradition woven through the generations - it’s in the stories our grandmothers tell, the remedies they concoct, and the tender moments shared with us as children.

Our grandmothers understood the power of nature long before it became a trend. In a time when pharmaceuticals and synthetic products were scarce, they turned to the earth for healing. With nothing but natural oils and herbs, they nurtured their families and tended to their well-being.

Today, as we navigate the complexities of modern life, we find ourselves drawn back to the simplicity of our grandmothers’ ways. At CITTA, we strive to capture the essence of this heritage in every bottle of our Nourishing Baby Massage Oil, blending Dadi Nani Ke Nuskhe with modern science. After all, when it comes to caring for our newborns, who better to turn to than the women who have nurtured us all along?

5 Benefits Of Baby Oil Massage

As modern parents, we often find ourselves seeking the best practices to ensure our babies grow up healthy and happy. In this quest, we tend to overlook the wealth of wisdom passed down through generations - the age-old tradition of baby massage. This ancient practice, rooted in the nurturing care of our grandmothers, holds immense benefits for our little ones. Without further ado, let’s delve into its remarkable advantages.

Massaging Helps Enhance Bonding

Baby massage stimulates a deep emotional connection between parent and child, akin to the tender embrace of our grandmothers. Through gentle strokes and nurturing touch, parents communicate love and security, promoting trust and emotional well-being in their little ones.

Massaging Stimulates Development

Like the guiding hand of our grandmothers, baby massage nurtures the physical and cognitive development of infants. The gentle pressure and movement of massage stimulate circulation, promote muscle growth, and enhance sensory awareness, laying a strong foundation for motor skills and cognitive development.

Massaging Improves Sleep Quality

Just as our grandmothers’ lullabies lulled us into sweet sleep, baby massage has been shown to promote better sleep quality in infants. Studies indicate that babies who receive regular massages tend to fall asleep faster and sleep more soundly, leading to improved overall sleep patterns.

Massaging Boosts Immunity

In the nurturing care of our grandmothers, we found strength and resilience. Similarly, baby massage has been linked to a strengthened immune system in infants. The gentle manipulation of the skin stimulates the lymphatic system, promoting the production of immune-boosting cells and antibodies, safeguarding our little ones against illness.

Massaging Relieves Discomfort

Our grandmothers always knew the power of a healing touch, and baby massage offers natural relief from common discomforts such as colic, gas, and teething pains. The soothing strokes of massage help alleviate tension in the muscles and promote relaxation, providing comfort and relief to fussy little ones.

What Ingredients to Look for When Choosing Baby Massage Oil

Now that you have got an idea about the benefits of baby massage, you might find yourself faced with a common dilemma: which ingredients to look for when choosing baby massage oil? With a number of options available in the market, it can be daunting to decide.

But fret not! We have conducted extensive research to offer you insights into the key ingredients to look for in natural oils for baby massage, along with their benefits.

 Ashwagandha for Calmness and Relaxation

 Derived from the revered Ashwagandha herb, this ingredient is very good for bone strength and development. Ashwagandha is also renowned for its adaptogenic properties, helping babies relax and unwind after a long day of exploration and discovery. Its gentle scent soothes the senses, creating a serene environment for bonding and relaxation during massage sessions.

 

Sesame Oil for Growth

Sesame oil has been treasured for centuries in traditional medicine for its nourishing properties. Rich in vitamins and minerals, sesame oil deeply penetrates the skin, promoting healthy growth and development in infants. Its natural antioxidants stimulate circulation, ensuring optimal nutrient delivery to growing tissues and bones, while its emollient properties leave the skin soft and supple.

 

Coconut Oil for Nourishment and Moisturizing

Coconut oil, often hailed as nature’s moisturizer, is a powerhouse of nourishment for delicate baby skin. Packed with essential fatty acids and vitamins, coconut oil hydrates and softens the skin, replenishing lost moisture and preventing dryness. Its antibacterial and antifungal properties also protect against skin infections, ensuring baby’s skin remains healthy and supple.

 

Sweet Almond Oil for Skin Health

 Almond oil, extracted from the kernels of almonds, is a gentle yet potent ingredient for baby massage oil. Packed with vitamins E and A, almond oil nourishes and protects delicate baby skin, soothing irritation and inflammation. Its hypoallergenic nature makes it ideal for sensitive skin, providing a gentle yet effective barrier against environmental stressors and pollutants.

 

Brahmi for Cognitive Development

 Brahmi, a herb known for its cognitive-enhancing properties, enriches baby massage oil with its nurturing benefits. Rich in antioxidants and nutrients, Brahmi stimulates cognitive development in infants, supporting memory retention and learning abilities. Incorporating Brahmi promotes holistic growth and development, nurturing both body and mind.

 

Dadi Nani’s Baby Massage Techniques

 We have got the step-by-step procedure all mapped out for you. Simply follow these instructions approved by grandmas, and you will be all set!

  • First things first, let’s set the scene. Creating a cozy environment is key! Think soft lighting, soothing music, and a room temperature that’s just right. Oh, and don’t forget to gaze into those precious little eyes and let your baby know they are in for a treat!
  • Now, onto the oil! Grab your bottle of Nourishing Baby Massage Oil and warm it up by rubbing it between your palms. This step is crucial – it activates all those good-for-baby ingredients and ensures a mess-free massage session.
  • Time to pamper those tiny tootsies! Start with gentle strokes on your baby’s legs, working your way up from the toes to the thighs. Think of it as giving their little limbs a loving squeeze to boost circulation. Let’s not forget those chubby little hands! Treat them to some TLC with the same gentle motions you used on their legs.
  • Now, onto the main event – the torso and back! Lay your baby down and spread some oil in circular motions over their chest and tummy. Flip them over and repeat the process on their back.
  • Last but not least, with just your fingertips, gently massage their scalp in tiny circles. Keep it light! Throughout the massage, keep an eye on your little one’s reactions. If they seem fussy or uncomfortable, adjust your technique accordingly.
  • Pro tip: When massaging your baby, avoid applying baby oil to sensitive areas such as the genital area and navel. These areas are delicate and can be more prone to irritation. Instead, focus on gently massaging other parts of the body using light and soothing strokes.

Final Thoughts:

The tradition of baby oil massage, passed down through generations by our grandmothers, holds invaluable wisdom and love. With CITTA’s Nourishing Baby Massage Oil, formulated with a blend of 12 natural oils including sesame, coconut, ashwagandha, sweet almond, brahmi, sunflower, olive, and more, you can continue this cherished tradition with confidence.

Dermatologist-tested and grandma-approved, this gentle yet effective oil is the perfect choice to pamper your little one, leaving their skin nourished and cared for from within. Available in both 200ml and 50ml bottles, it’s a must-have in every parent’s arsenal!

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

  • Top 12 Baby Birthday Gift Ideas That Will Make ...

    When it comes to choosing the perfect baby birthday gift, most people feel stuck between buying something adorable or something useful. After all, a baby’s first birthday isn’t just about...

    Read more

    Top 12 Baby Birthday Gift Ideas That Will Make Parents Smile Too

    When it comes to choosing the perfect baby birthday gift, most people feel stuck between buying something adorable or something useful. After all, a baby’s first birthday isn’t just about the little one - it’s also a huge milestone for the parents who’ve navigated sleepless nights, endless cuddles, and everything in between. So, what’s the best 1-year-old baby gift? Ideally, something thoughtful that brings joy to the baby while making life easier (and sweeter) for the parents. From practical keepsakes to baby skincare essentials, here’s a list of 12 baby birthday gifts that always win hearts. 1. Personalized Products Customized name blankets, photo albums, or engraved silver spoons make timeless keepsakes. They become a treasure for parents, helping them preserve memories of their baby’s earliest years. 2. Baby Care Hampers Parents always appreciate a gift that combines love with utility. A curated baby care hamper - including baby lotion, baby shampoo, body wash, and gentle massage oils- is both practical and pampering.  Check out CITTA’s Cocoon of Care, an all-in-one set that blends dadi-nani ke nuskhe with modern science for safe, dermatologist-approved baby care. 3. Educational Toys Wooden puzzles, stacking blocks, or musical toys encourage learning through play. They’re engaging for babies while supporting early motor and cognitive development. 4. Baby Massage Oils A baby massage session is more than just skincare; it’s a bonding ritual between parent and child that has been cherished in Indian households for generations. Gentle massages not only strengthen bones and muscles but also improve circulation, calm the baby, and promote better sleep. Choosing a safe, natural oil makes this gift extra thoughtful. CITTA Nourishing Baby Massage Oil is enriched with time-tested natural ingredients that deeply nourish delicate skin, leaving it soft, healthy, and well-protected. Also Read: How Should First-Time Mothers Shortlist the Best Oil for Baby Massage? 5. Baby Books Soft cloth books, sound books, or interactive storybooks are wonderful ways to spark early love for reading. Plus, they give parents a new way to bond with their little one. 6. Skincare Essentials for Babies Baby skin needs extra care - gifting gentle skincare products like baby lotion, body butter, or mild soap is always appreciated. Since parents are often particular about safety, ensure they’re dermatologist-approved, like CITTA’s transparent, safe baby formulations. 7. Clothes That Last Cute onesies and coordinated outfits are common gifts - but choosing organic cotton or breathable fabrics makes them both thoughtful and practical. Babies outgrow clothes quickly, so slightly bigger sizes are a smart pick. 8. Growth & Memory Kits Baby milestone kits - such as handprint and footprint frames - are unique gifts that help parents capture memories that otherwise slip away too fast. 9. Feeding Essentials Sippy cups, spill-proof plates, or bamboo feeding sets are practical birthday gifts. They’re perfect for transitioning babies from bottles to independent eating. 10. Soft Furnishings A cozy quilt, swaddles, or breathable baby blankets are warm and functional gifts. Look for ones made from natural fabrics to keep the baby comfortable across seasons. 11. Outdoor Baby Gear Items like strollers, carriers, or diaper bags are on the pricier side, but if you’re close to the family, they make excellent joint gifts. These are lifesavers for parents on the go. 12. Self-Care Gifts for Parents The best way to celebrate a baby’s birthday is often by taking care of the parents, too. Gifting them relaxation hampers, spa vouchers, or even CITTA’s baby care products that make daily routines stress-free can be a gentle way of saying, “You’re doing amazing.” Wrapping It Up Choosing the right baby birthday gift isn’t about picking the fanciest toy; it’s about finding something thoughtful, safe, and useful. From personalized keepsakes to CITTA’s dermatologist-tested baby care range, your gift can make a real difference in both the baby’s comfort and the parents’ daily routine. So next time you’re invited to a 1 year baby birthday celebration, skip the generic toys and bring a gift that shows both care and consciousness. Because when it comes to babies, safety, love, and a touch of tradition always win. Also Read: The Ultimate Guide to Choosing Safe and Effective Baby Care Products

    Read More
  • Is Sunscreen Really Good for Kids? What Every P...

    Introduction Children's skin is delicate. Their skin is about 30% thinner than adult skin, which makes it more vulnerable to the sun in India. Yet, many parents think sunscreen for...

    Read more

    Is Sunscreen Really Good for Kids? What Every Parent Should Know

    Introduction Children's skin is delicate. Their skin is about 30% thinner than adult skin, which makes it more vulnerable to the sun in India. Yet, many parents think sunscreen for kids is an extra burden instead of considering it a daily essential. Sun protection is absolutely necessary, yet it falls to the bottom of parenting priorities. Now, it is indeed important to explore the following questions: Is sunscreen really necessary and safe for our little ones? Why Kids Need Sunscreen More Than Adults Children’s skin needs extra protection than adults. Because their skin is much thinner, it absorbs UV radiation more readily, leading to immediate and long-term damage. Children often seem to spend their hours on playground breaks, school sports, or maybe a family outing, which all happen under significant sun exposure. According to research, during childhood years, substantial sun damage occurs. As per the Skin Cancer Foundation, before age 20, five severe sunburns increase melanoma risk by 80%. Therefore, early protection is about preventing temporary sunburns as well as safeguarding against future issues like premature aging, hyperpigmentation, and more serious conditions. What Makes a Sunscreen Kid-Friendly? All the sunscreens we see contain different components, particularly when it comes to children's sensitive skin. The best sunscreen for kids offers: These broad-spectrum covers come with both UVA and UVB protective factors. High SPF ratings, such as SPF 70 sunscreen, provide the best protection. Sunscreen, holding a PA++++ rating, provides intense protection in India's hot and humid conditions Formulations that have zero harmful chemicals like oxybenzone, parabens, and others. Unscented, gentle formulas that won’t irritate sensitive skin Try CITTA Protecting Sunscreen SPF 70 – specially formulated for baby-soft, sensitive skin. What to Look for in a Baby Sunscreen Lotion Things parents should prioritize while buying a baby sunscreen lotion Products that have gone through extensive dermatological testing Tear-free formulations that do not trouble the eyes Water-resistance properties are included, especially when kids are sweating or swimming The product is lightweight and has non-greasy textures that kids will not resist wearing All these features ensure your child will receive the best protection from the sun with no discomfort, which will eventually make the daily application much easier for everyone involved. When and How to Apply Sunscreen on Kids Timing and technique are both extremely important to know when it comes to effective sun protection. Apply sunscreen for kids 20 minutes prior to going out as it gives the product some time to form a protective barrier on the skin. While applying, we have to be really generous, as most parents use too little. Apply all the exposed areas, including often forgotten ones: ears, neck, and feet. Putting an alarm on in your phone for the reapplication of your preferred sunscreen every two hours is essential, especially after swimming or heavy perspiration. Do not forget to make sunscreen a year-round habit. It is just not for sunny days, but it is necessary to apply sunscreen on cloudy days too. Harmful UV rays penetrate cloud cover, reaching your child's skin. Common Myths About Sunscreen for Kids Let's go through some common misconceptions: ❌ "Children don't need sunscreen if they stay in the shade." Reality: Reflection of UV radiation from surfaces like sand, water, and concrete reaches the skin even in shaded areas. ❌ "Sunscreen is only necessary during summer or beach outings." Reality: UV radiation affects skin year-round, no matter what the temperature is. ❌ "Dark-skinned children have natural protection." Reality: It is true that melanin offers some protection, but it is essential to have dedicated sun protection for children. ✅ Truth: Every child benefits from daily sun protection irrespective of the nature of the weather, location, or skin tone. Also Read: Sunscreen for Kids: Debunking Myths and Determining the Right Age to Start   The CITTA Advantage: Why Parents Trust Our SPF 70 Sunscreen When choosing the best sunscreen for kids, parents trust in CITTA's SPF 70 protection. Let’s take you through what sets it apart: Specifically formulated to protect children's delicate skin from the sun Doesn't leave a chalky white residue that kids will not like Contains no harsh chemicals that might cause sensitivity Works effectively and efficiently across all skin types and tones Pediatric skin specialists do recommend this to parents. As per parents’ honest reviews, children prefer CITTA Protecting Sunscreen SPF 70, its pleasant, non-sticky feel, which is less of a battle and has turned into a routine of protection for their children’s skin. Final Thoughts Sun protection isn't just about preventing today's sunburn, but it is also an investment towards your child's lifelong skin health. When applying baby sunscreen becomes a habit of daily skincare routine as brushing teeth, it establishes a discipline, a healthy habit that will benefit them for decades. With the right child-safe sunscreen in India, children get the freedom to enjoy outdoor activities while you are also ensuring that their precious skin is protected. Remember: healthy skin begins with early protection, and the responsibility of keeping the skin protected begins with you.  Also Read: How to Choose the Best Sunscreen for Dry Skin   FAQ Section: 1. Is sunscreen safe for babies and toddlers? Yes, for children over 6 months, it is absolutely okay to apply sunscreen, which is a mineral-based formula with zinc oxide for sensitive baby skin. For younger babies, rely on shade and be picky about clothing instead. 2. Can I use adult sunscreen on my child? It's better to use dedicated baby sunscreen products as children's skin is more sensitive. Therefore, kid-friendly formulas have fewer irritating ingredients. 3. How often should I reapply sunscreen on my child? Every 2 hours during sun exposure, and repeat the application more frequently (every 80 minutes). Do the same while swimming or sweating heavily. 4. Is SPF 70 sunscreen too much for kids? No, SPF 70 sunscreen provides appropriate protection for children and is perfect for dealing with India's climate. Most parents are not aware of the right quantity of the product to use, so higher SPF offers better safety. 5. Can sunscreen cause skin irritation in kids? Some children may be sensitive to certain ingredients. Before picking a sunscreen, perform a patch test first. Choose mineral sunscreens for sensitive skin and consult a doctor if irritation occurs. Also Read: The Best Sunscreen for Newborn: Protecting Your Baby’s Delicate Skin

    Read More