Discover the Surprising Benefits of Ashwagandha Oil for Your Baby's Health

benefits of ashwagandha oil for bebies

Unlike coconut or turmeric, Ashwagandha is not a widely grown plant or a commonly used culinary spice, but it is brimming with advantages. Natural ingredients like Ashwagandha provide enhanced medicinal benefits for both adults and children. It is a safe, effective, and highly sought-after medicinal plant that can help treat a wide range of common medical conditions in addition to several skin and hair problems.

This miracle ingredient protects us and our babies from various skin issues.

What is Ashwagandha?

“Indian Winter Cherry” or “Indian Ginseng," commonly known as Ashwagandha (Withania somnifera), is an evergreen shrub that’s found in India, Africa, and parts of the Middle East. The Sanskrit words "ashwa" and "gandha" mean horse and aroma, respectively, and refer to a fragrant root that is primarily used in various natural skincare products. The name derives from the fact that when consumed, it can provide the strength and power of a horse. Its herbal formulation promotes physical and mental growth, as well as happiness. Ashwagandha root oil helps in promoting a baby’s muscle strength and fortifies the immune system to withstand seasonal challenges. The effects of Ashwagandha aid in stress reduction while promoting strength, intelligence, and sleep.

Benefits of Ashwagandha on Baby’s Skin

Ashwagandha is a superfood for the body and skin that promotes your baby’s healthy living and healthy skin.

Anti Inflammatory

Inflammation is the body's natural response to infections, toxins, and trauma. Under normal conditions, the body produces an anti-inflammatory response to restore balance. However, in some cases, particularly in babies, the body is unable to control the inflammatory response, resulting in an imbalance. The anti-inflammatory and wound-healing properties of Ashwagandha can be used to treat skin infections such as eczema, dermatitis, leucoderma, and others. It lowers blood CRP levels.

Fortifies Muscles

Ashwagandha is a safe and natural way to support a child's muscle strength to prevent injuries. Massaging your baby with Ashwagandha oil improves muscular strength and increases endurance, speed, and coordination.

Promotes better sleep

Ashwagandha helps children to improve their sleep, reduce stress, and improve their overall well-being. Children today live in a technologically advanced world. They are exposed to electronic devices and their electromagnetic frequencies (EMF) from birth or earlier. This results in inadequate sleep. According to research, Ashwagandha root contains sleep-inducing compounds. Massage with Ashwagandha root oil helps promote sleep and relaxation.

Improves Brain Power

Ashwagandha health benefits also include increased levels of acetylcholine, the most important neurotransmitter associated with enhanced brain power. According to research, low acetylcholine levels are associated with impaired cognitive function, including the inability to learn. Ashwagandha increases acetylcholine by inhibiting the activity of the enzyme that breaks down acetylcholine. In addition, the Ashwagandha root contains choline, which is required for the formation of acetylcholine.

Boost Immune System

Improving our children’s immune systems is something all parents want. One of the most well-known advantages of Ashwagandha for children is immunity-boosting due to its anti-oxidant and immunomodulatory properties. It also promotes the production of antibodies, which aid the body's response to a potentially fatal infection.

Fights Sickness

Ashwagandha has been shown to have powerful anti-inflammatory, anti-fungal, and antibacterial properties that aid in the prevention of illness. According to studies, Ashwagandha root extract reduces the risk of any skin infection.

It's no surprise that there are no alternatives to natural ingredients. Ashwagandha, or Ashwagandha root oil, is one such natural ingredient with numerous skin and health benefits. It has made its mark in the skincare industry. It is an ingredient found in remedies and skin care products, including baby skincare.

Baby Massage Oil - CITTA

We are happy to introduce our Natural Nourishing Baby Massage Oil. It has the goodness of Ashwagandha root oil and 11 other natural oils that nourish your baby's skin, foster growth, fortify muscles and strengthen bones. Baby massages have been an important part of childcare in India for a long time. They are known to offer multiple benefits like-

  • strengthening the mother-baby bond
  • boosting the baby’s immunity
  • improving the baby’s skin texture
  • helping tone muscles
  • developing proper coordination
  • nourishing deeply

CITTA's fragrance-free nourishing baby massage oil is made with grandma's love and care, backed by science, that provides long-lasting moisturization and protection to your baby's skin. This non-sticky oil has a fast absorption property that reduces dryness and leaves the skin soft and supple.

Soothe your little one to dreamland with the power of your gentle touch.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

  • The Delicate Balance of Children's Skin: Why Ad...

    Are you using your shampoo for your kids as well? Is it safe for your kids? Are you a parent struggling to find the right skincare products for your kids...

    Read more

    The Delicate Balance of Children's Skin: Why Adult Skincare Isn't Suitable

    Are you using your shampoo for your kids as well? Is it safe for your kids? Are you a parent struggling to find the right skincare products for your kids and teens? Many parents even switch to using adult products once their kids reach 6 years old due to this confusion. As parents, our children's well-being is paramount, and understanding the unique needs of their developing skin and hair is crucial. Their skin and hair differ significantly from adults, and using adult products can have adverse effects. Dr. Prajakta Bhokre, a seasoned pediatrician and neonatologist in Pune, emphasizes, “Children's skin and hair are delicate and require special care. Adult skincare and hair care products can disrupt the delicate balance and harm their developing systems." Kids' Skin: A Delicate Canvas To comprehend the importance of specialized care for children's skin, we must recognize the structural differences between their skin and adults'. A child's skin is thinner, more delicate, and has a higher surface area to body weight ratio than adults. Their skin's natural protective barrier, composed of lipids, is not fully developed, which means their skin is not as efficient at retaining moisture and is more susceptible to dehydration, irritation, and damage from environmental factors such as UV radiation and pollutants. Even the pH level of a child's skin is more acidic, which helps to ward off harmful bacteria and makes it more sensitive to changes and potential damage. Their hair is finer and less oily, resulting in a greater tendency for tangles and breakage. Why It's Unsafe for Kids to Use Adult Products? Adult skincare and hair care products often contain potent ingredients like parabens, sulphates, silicones, talc, and phthalates that may be too harsh for a child's delicate skin and hair. Ingredients like retinoids, salicylic acid, and strong fragrances can strip away natural oils, disrupt the skin's pH balance, and cause allergies, rashes, or even chemical burns in children. Moreover, many adult products are formulated to address age-specific concerns, such as wrinkles or acne, which are not relevant to children. Ideal Ingredients for Kids' Skincare and Hair Care For kids aged 5-10, it's important to choose products with gentle, natural ingredients. Ingredients like almond oil, olive oil, basil oil, rice protein, aloe vera, coconut oil, shea butter, turmeric oil, and oats are not only nourishing but also gentle on young skin and hair. “These ingredients hydrate, protect, soothe, and help maintain the skin's natural moisture barrier, promoting healthy growth and making them perfect for nurturing young skin and hair,” says Dr. Bhokre The Importance of Age-Appropriate Products (0-10 years) It's essential to select age-appropriate products for kids. Dr. Bhokre further states that “Children aged 5-10 years should use products specifically designed for their age group, such as baby products ranging from 0-10 years. These products are formulated with the unique needs of growing children's skin and hair in mind, providing gentle care without harsh chemicals.” They contain milder ingredients, ensuring that kids' skin remains protected and nourished. pH Levels: A Precarious Balance A child's skin is more prone to pH level changes than an adult's. Their skin's pH is naturally more acidic at around 5.5, which acts as a barrier against harmful bacteria. Adult products can disrupt this delicate balance, leaving their skin vulnerable, further leading to dryness, itchiness,  infections, or even eczema. Structural Differences in Hair In addition to skin, a child's hair is structurally different from an adult's. Children's hair is finer, more fragile, less porous and lacks the oil-producing capabilities of adult hair. Adult hair products may strip their hair of its natural oils, leaving it dry and brittle. Ingredients to Avoid in Kids' Products “When selecting skincare and hair care products for kids, it's essential to avoid harsh chemicals like sulfates, talc, asbestos, silicones, mineral oils, parabens, and strong fragrances. These ingredients can irritate the skin and harm their overall health”, says Dr. Bhokre. Opt for products that are free from harmful additives to keep the child’s skin healthy while keeping them safe from the detrimental effects of these harmful chemicals. At CITTA we focus on using the highest quality natural ingredients while keeping harsh chemicals at bay. Our products are carefully formulated to cater to the unique needs of children's skin and hair. CITTA prioritizes safety and nourishment for kids' skin and our commitment to natural ingredients ensures that children can enjoy healthy, glowing skin without the risk of adverse reactions. While it may be tempting to use adult skincare and hair care products on your children, it's essential to consider their unique skin and hair needs. Opt for products specifically designed for kids, enriched with natural ingredients, and free from harsh chemicals. Our products promote healthy skin for children while emphasizing the importance of nourishment and safety in children's skincare routines. After all, our children deserve the very best, and that begins with caring for their delicate skin and hair with the utmost attention and care.

    Read More
  • Baby's Delicate Skin Deserves the Best: Choose ...

    Dr Jagadish Dhekne (MD) is a distinguished Consulting Pediatrician in Pune. With an impressive track record, he served as Former President of the Maharashtra State Academy of Pediatrics in 2010...

    Read more

    Baby's Delicate Skin Deserves the Best: Choose the Perfect Skincare for your Bundle of Joy

    Dr Jagadish Dhekne (MD) is a distinguished Consulting Pediatrician in Pune. With an impressive track record, he served as Former President of the Maharashtra State Academy of Pediatrics in 2010 and Former President of the Indian Academy of Pediatrics Pune Branch from 2008 to 2009. He's also the Director of Unique Hospital for Children and Kartik Group of Hospitals in Pimpri-Chinchwad, Pune. Dr Dhekne is recognized as a Master Trainer for both the "Asthma Training Module" and "Problem-Solving in Paediatric Infectious Diseases (PSPID)" by IAP.  As you embark on this new adventure called parenting, keeping your bundle of joy cosy and well-fed becomes your top-most priority. You’d move mountains to ensure they’re showered with all the TLC in the world; you would go to any lengths to protect them. Apart from ensuring the right nutrition and shielding them from heat and cold, even delicate matters like choosing the right skincare for your ‘mini-me’ can become an uphill task. Their sensitive and delicate skin requires the utmost care. If you’re unsure about how to choose the best skincare products for your little munchkins, we’ve got you covered! Dr Jagadish Dhekne (MD), who is among the distinguished consulting pediatricians from Pune, is here to drop some wisdom on pampering that adorable epidermis and the dos and don'ts of skincare for babies. He also gives us a low-down on how to pick the safest baby skincare brands: Allergen-free formulations:  Opt for products that are free from harsh chemicals, strong fragrances, and dyes. Allergen-free formulations are designed to minimise the risk of adverse reactions and are gentler on your baby's skin. Avoid harmful ingredients:  “Avoid products that contain parabens, sulfates, phthalates, and artificial preservatives, as these chemicals can cause skin irritations and potential long-term health risks. Instead, choose products with natural Indian ingredients such as aloe vera, coconut oil, turmeric oil, and almond oil, known for their soothing properties,” says Dr Dhekne. Moisturisation is key: Babies are prone to dry skin, especially in certain weather conditions. Choose moisturising products specifically formulated for babies to keep their skin soft and hydrated. Read labels thoroughly: Take the time to read product labels carefully and pay attention to certifications such as ‘paediatrician-tested’ and ‘dermatologist-approved.’ These endorsements offer added assurance about the product's safety and efficacy. Minimalistic approach: Stick to the essentials for baby skincare, such as a gentle baby wash and moisturiser. Avoid overwhelming your baby’s skin with too many products. Consult a paediatric dermatologist: When in doubt, seek professional advice. Paediatricians can assess your baby’s skin type and recommend suitable products based on their needs. A dermatologist can also provide personalised guidance if your child has specific skin conditions like eczema or cradle cap. “The natural ingredients in babycare products help soothe and protect the delicate baby skin, leaving it soft, supple and healthy. Parents can witness improved skin conditions, reduced irritation and a noticeable difference in their baby's overall skin health after using natural and organic products,” adds Dr Dhekne. When it comes to baby skincare, it’s always better to exercise caution. You can embrace the benefits of natural care through CITTA’s dermatologist-approved and ‘conscious’ baby skincare products. The brand is committed to crafting products with natural ingredients while maintaining the highest safety and efficacy standards. CITTA’s baby skincare range comprises gentle and nourishing formulations enriched with plant extracts, essential oils, and botanical goodness.

    Read More