Have A Fussy Little One? Try This 7 Techniques

Have A Fussy Little One? Try This 7 Techniques

Let’s face it; babies can be quite fussy at times. Whether it’s due to hunger, discomfort, or simply a call for some extra attention, fussy episodes are a normal part of a baby’s development. However, constant fussiness can take a heavy toll on overly tired parents, making them feel stressed out and frustrated.

To make it easier, here we’ve shared some essential strategies to help calm and comfort your little one during these challenging moments.

Identify the Cause:

The first and foremost step in calming a fussy baby is to identify the underlying cause of their distress. Is your baby hungry, tired, or in need of a diaper change? Are they too hot or too cold? By addressing their basic needs first, you can often quickly alleviate their discomfort and restore their sense of calm.

Create a Soothing Environment:

Babies are sensitive to their surroundings, so creating a calm and soothing environment can help ease their fussiness. Dim the lights, play soft music or white noise, and gently rock or sway your baby in your arms. Swaddling can also provide a sense of security and comfort, mimicking the feeling of being in the womb.

Offer Comforting Touch:

A gentle touch can work wonders in soothing a fussy baby. Try holding your baby close to your chest, skin-to-skin, to provide warmth and reassurance. You can also try gentle massage techniques to help relax their muscles and release tension. Use a natural massage oil like CITTA’s Nourishing Baby Massage Oil for newborns, formulated with a unique blend of 12 oils like coconut oil, ashwagandha oil and olive oil, to nourish and hydrate your little one’s delicate skin while promoting relaxation.

Use Pacifiers or Comfort Objects:

Pacifiers can provide comfort and distraction for a fussy baby, helping to satisfy their natural instinct to suck. Offer a clean pacifier to your baby to see if it helps to soothe them. Additionally, some babies may find comfort in a special blanket, stuffed animal or other comfort object that they can hold onto while they calm down.

Warm Bath for Sound Sleep:

A soothing, warm bath can help your infant fall asleep more easily as it cools down the body temperature. Make sure the water is warm and not hot. Support your baby’s head and back with one hand and use a gentle baby wash like CITTA’s Tender Foaming Baby Wash for babies and newborns to cleanse. Speak to your pediatrician about the most appropriate type of sponge bath for your baby. If the umbilical cord hasn’t fallen off, avoid putting your little one in a tub.


Practice Kangaroo Care:

Kangaroo care, also known as skin-to-skin contact, involves holding your baby against your bare chest. This practice has been shown to regulate a baby’s body temperature, heart rate, and breathing, as well as promote bonding between parent and child. Kangaroo care can be particularly effective in calming a fussy baby, especially premature infants or those experiencing colic.

Offer Feeding or Comfort Nursing:

If your baby is crying due to hunger or seeking comfort, offering a feeding or comfort nursing session can help calm them down. Breastfeeding provides not only nourishment but also comfort and emotional bonding between parent and child. If you’re bottle-feeding, hold your baby close and make eye contact while offering the bottle to help them feel secure and loved.


Remember to stay calm and patient when dealing with a fussy baby. Babies can pick up on their parents’ stress and anxiety easily, which can escalate their fussiness. Take deep breaths, practice mindfulness techniques, and remind yourself that this phase is temporary. Reach out to your partner, family members, or friends for support if you need a break or some extra help.

The Bottom Line

Calming a fussy baby requires patience, understanding, and a willingness to try different soothing techniques until you find what works best for your little one. Despite the challenges, it’s the journey that holds the beauty of parenthood, shaping experiences. Try to create a nurturing environment at home to make your baby feel safe and loved, just like CITTA’s gently formulated baby care range, curated to nurture your baby’s delicate skin with care and compassion.

If you have any suggestions or concerns, feel free to share your thoughts in the comments below.

Happy Parenting!






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