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Unlike coconut or turmeric, Ashwagandha is not a widely grown plant or a commonly used culinary spice, but it is brimming with advantages. Natural ingredients like Ashwagandha provide enhanced medicinal benefits for both adults and children. It is a safe, effective, and highly sought-after medicinal plant that can help treat a wide range of common medical conditions in addition to several skin and hair problems. This miracle ingredient protects us and our babies from various skin issues. What is Ashwagandha? “Indian Winter Cherry” or “Indian Ginseng," commonly known as Ashwagandha (Withania somnifera), is an evergreen shrub that’s found in India,...

Feeding your babies right as they grow up is every parent’s priority. They do grow up really fast! Their needs for nutrition keep changing as they do. They are recommended to be exclusively breastfed for the first few months of your baby’s life. But as they touch the 6-month mark, breastmilk or formula milk is not enough by itself and needs to be supplemented with solid food. If you’re wondering what’s right and what’s not, we’re here to help you with a diet chart for your 6-month baby. What can I feed my 6-month baby? Your baby’s first solid food...

Summer is most kids’ favourite season—who doesn’t love a month-long vacation? But for babies and toddlers, summer can be a bit too harsh if a good skincare routine is not followed. Babies’ and toddlers’ skin is much different than adults. It is still developing many of its functions, which is why it is more prone to infections, allergies, and irritation. Their bodies are still learning to regulate temperature, meaning they have a hard time adjusting to the heat. Due to all these reasons, you need to pay extra attention to your little one’s skin during summer. We have compiled the best...

If you ask a new parent what they are struggling with, chances are, most of them will respond with something related to their little one’s sleep! A baby’s sleeping routine is one of the most difficult areas to cope with when you enter parenthood. A baby that sleeps only in short 30-minute bursts, a baby that cries constantly and won’t sleep, a baby that sleeps all day and keeps you up all night—even though most parents try to prepare themselves for these situations, it can be really overwhelming to figure a way out. If you are a new parent and...