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Regulating your kid’s screen time can be one of your worst nightmares as a modern parent! Whether it’s your pre-schooler throwing tantrums for watching her favorite cartoons every day, or your toddler’s ease of using a smartphone – it can be a worrisome issue for parents to deal with. Multiple opinions on the internet can make it even more difficult to access helpful information on the issue. We at CITTA are here to help you! We have put together a list of helpful recommendations and guidelines regarding screen time for kids, collated from trustworthy sources so that you can feel...

Gentle breeze, clear skies, and vibrant colors all around – the season of love has arrived! With Valentine’s Day just around the corner, are you still looking for that perfect gift for your special someone? Worry not, we’ve got you covered! Read on to know how you can be the one to give the best gift this Valentine’s. You must have heard that good health is the best gift you can give yourself. While this is absolutely true, many of us still tend to forget to take care of the largest organ of our body—our skin! Our skin is exposed...

Are you excited about giving your little munchkin a great massage, but nervous about the whens and hows of a baby massage? Worry not! We’ve put together a complete guide to help you with your baby massage woes.    Why does my baby need massages? A baby massage is beneficial not just for the baby, but also for the parent who massages the baby! It can help improve the mother-baby bond as it involves a lot of touching and caressing. While massaging your baby, you are also conversing with them, and it can make your baby more responsive. In general,...

While babies are known for their soft rosy skin, in reality, skin rashes are pretty common among babies. Their immunity system and skin barrier function are not fully developed, so their skin is prone to multiple infections, including those that cause rashes. While it might be difficult to pinpoint the cause, most baby rashes are easily treatable. Read on to know the common types of skin rashes in babies and the best ways to treat them.   What are the common rashes in babies? What causes them? Diaper rash Diaper rashes are one of the most common rash types in babies....