5 Proven Benefits of Oil Massage for Baby’s Healthy Start
Introduction
Before the little ones are able to understand language, we comfort and communicate with them through touch, like holding, cuddling, or stroking them. And baby massage is a part of this natural impulse. It is a great way to bond with the precious bundles of joy. Now the question is, “What is baby massage?” To put it simply, baby massage is the gentle and rhythmic stroking of your little nugget’s body using the best oil for newborn massage. As part of a daily massage routine, you may gently manipulate your baby’s wrists, fingers, and ankles.
Let’s understand how baby massage can be a game-changer for your newborn, and what benefits it possesses. Read on!
Baby Massage a Game-Changer for Newborn Well-Being
Introduced about 30 years ago in neonatal wards, baby massage supports the development of premature babies. A clinical study in 2004 revealed that babies in intensive care units who were massaged daily spent less time in the hospital and had fewer postnatal complications. Cut to the present day, a baby massage session with the best infant massage oil has a plethora of benefits ranging from improved blood circulation to cherished bonding moments. Besides, it also helps improve a new mother’s sense of well-being.
Why Choosing the Right Oil is Crucial for Skin Health?
With a plethora of options available in the market, choosing the best oil for newborn massage can be a little challenging. Remember, when selecting an infant massage oil, go for a baby massage oil that is enriched with the goodness of natural oils like sunflower oil, castor oil, sesame oil, coconut oil, olive oil, almond oil, ashwagandha oil, turmeric oil, camphor oil, brahmi oil, basil oil, and cinnamon oil. All these potent ingredients along with vitamin E provide multiple benefits, working together to keep your baby’s delicate skin nourished and moisturized.
Benefits of Infant Massage
According to the American Academy of Pediatrics, regular sessions with the best oil for infant massage can benefit babies’ health in multiple ways. Read on to know some of the most compelling reasons to incorporate oil massage into your baby’s routine all year round:
Oil Massage Promotes Quality Sleep:
Regular oil massage with an infant massage oil has been shown to promote better sleep patterns in infants. A study published in the Journal of Clinical Nursing found that infants who received regular massages slept better and longer than those who did not. Quality sleep is essential for a baby’s growth and development.
Oil Massage Enhances Flexibility:
Gentle massaging can improve the flexibility and strength of a baby’s arms and legs. It stimulates muscle development and helps in building coordination and motor skills, which are crucial for a baby’s physical milestones.
Oil Massage Lowers the Stress Levels:
Massage has a soothing effect on babies. It helps reduce levels of stress hormones like cortisol. The calming touch during a massage releases endorphins, which can help keep babies happier and more relaxed.
Oil Massage Relaxes Muscles:
Regular massages with the best infant massage oil help to relax the baby’s muscles, alleviating any tension or discomfort they might experience. This is particularly important as babies grow and start to move more.
Oil Massage Promotes Digestion:
Massaging a baby’s abdomen can aid in digestion and alleviate common issues such as gas and colic. This can be particularly beneficial after feeding, ensuring that the baby is comfortable and happy.
Oil Massage Reduces Skin Sensitivity:
Using the best oil for infant massage with natural ingredients can help maintain the baby’s skin health, keeping it moisturized from within and reducing the risk of skin irritations and sensitivities. Regular massages can also help in detecting any skin problems early.
Oil Massage Boosts Immunity:
Regular massage with a newborn massage oil can enhance the baby’s immune system by improving blood circulation and stimulating the lymphatic system. This helps in the efficient removal of toxins and supports the body’s natural defense mechanisms.
How to Use Infant Massage Oil Safely?
Your little one’s skin is delicate and sensitive, and therefore, it needs some extra tender loving care. It is more susceptible to environmental aggregators like wind, dry air, cold, and sun. To use an infant massage oil safely, follow the below steps:
- Opt for a nourishing newborn massage oil with natural ingredients.
- Take an adequate amount of the oil and rub it in between your palms to warm it up.
- Gently massage the oil in circular motions.
- Sing or talk gently during the massage session to keep your little one engaged.
- Patch test before full use by applying a small amount of the oil to your baby’s elbow.
What Oils Should You Avoid?
Opt for baby massage oils that are non-irritating, gentle, and safe for delicate baby skin. Try to avoid oils like mustard oil, peanut oil, and corn oil as these oils can cause allergic reactions and skin irritation.
Conclusion
Now that you’re aware of the incredible benefits of baby massage, get started. With each practice, you will develop a deeper and loving bond with your little one.
Happy Bonding!
