Sesame Oil For Your Baby: Benefits And Precautions

Sesame oil is very commonplace in Indian households. From North to South, it has been used as a cooking oil for a long time. But are you aware that it is also a miraculous ingredient for your baby’s skincare? Read on to know more!

What is Sesame oil?

Sesame oil is an oil derived from raw or toasted Sesame seeds. It is known as Til oil in Hindi and has many applications. Organic Sesame oil made from raw Sesame seeds has a lighter color while that from toasted Sesame seeds is darker in color and has a pronounced, slightly bitter flavor. Sesame seeds are one of the earliest crops known to be processed for oil – archaeologists have found that it was cultivated during the Indus Valley Civilization. Part of Indian culture since ancient times, Sesame oil has become an essential part of our lives today. The raw and roasted oil varieties are both used in cooking as well as in religious rituals across various parts of India. But that’s not all, Sesame oil also offers a host of benefits for your baby’s skin!

What are the benefits of Sesame oil?

Sesame oil is highly nutritious. The antioxidant compounds, Vitamin K, and Vitamin E in the oil help in boosting your baby’s immune system, and can help your baby stay strong through seasonal changes. Vitamin K is also essential for babies to be able to form clots and stop excessive bleeding, while Vitamin E helps to keep your little one’s skin moisturized. 

Protects your baby’s skin from dryness and irritation. Sesame oil is especially recommended for sensitive skin since it is high in linoleic acid which has antibacterial properties. Apart from these benefits, it is good for building bone and muscle strength. Its purifying effects help to cleanse the skin, seal in moisture, and prevent the skin from drying.

How to use Sesame oil for babies and kids?

Sesame oil for skin:

The best way to get the benefits of Sesame oil for your baby’s skin is to incorporate it into your baby’s massage routine. Oil massage has been a traditional baby care ritual in India for a long time, and Sesame oil has been a favourite choice for the same. Traditionally, it was performed by grandmothers or dais, women who specialized in giving massages to newborns and babies. Nowadays, however, it is mostly the mothers who massage their babies. Many doctors also recommend that, as the practice offers benefits for both moms and babies. An oil massage can help your baby and you feel calmer and happier. As it involves touch, it can help in creating a stronger mother-baby bond.

Choosing the right oil for your baby’s massage is essential to get its wonderful benefits. Rich in Linoleic acid, Vitamin K, and Vitamin E, massaging your baby with Sesame oil promotes overall growth and strengthens their bones. Its antibacterial, antioxidant and anti-inflammatory properties also offer protection to your little one’s skin. It nourishes your baby’s skin from within and improves the skin’s texture as well. Sesame oil works wonder for babies with eczema as it soothes sensitive skin and moisturizes it deeply.

Why Choose a Blended Oil Instead of Plain Sesame Oil?

While sesame oil on its own is wonderful, your baby’s skin deserves more than just one layer of nourishment. That’s why at CITTA, we thoughtfully created our Nourishing Baby Massage Oil, a blend of 11 natural oils, including Sesame oil, Almond oil, and Coconut oil. This combination ensures that your little one not only gets the moisturizing and strengthening benefits of Sesame oil but also the added protection and soothing properties from other traditional oils trusted by grandmothers and approved by dermatologists.

A multi-oil blend also makes massage time richer, from strengthening tiny bones and muscles to calming colic and improving sleep. And because it’s lightweight, non-sticky, and 100% safe, it keeps both babies and parents happy.

Sesame oil for hair:

The nourishing nature of Sesame oil makes it perfect to be used as a hair oil not just for your baby or kids, but for you as well! Just like their skin, your kid’s hair is delicate and needs a lot of care. Exposure to dust and pollution can make their hair dry and scalps itchy. Regular use of Sesame oil nourishes your little one’s scalp and hair deeply. It moisturizes the hair and makes them soft and easy to manage. Not only that but Sesame oil is also said to promote hair growth. So if you or your little one are suffering from hair fall or dry hair issues, give Sesame oil a try.

Precautions while using Sesame oil for your baby

Your baby’s skin needs extra love and care because it is much more delicate than yours. Babies’ and kids’ skin is at a developing stage. As such, it is more prone to infections, allergies, and irritation. Along with this, every kid’s skin is unique and reacts differently to different products. This is why you need to choose their skincare products very consciously.

Even though Sesame oil is natural and safe to be used on your baby’s skin, make sure to conduct a patch test before using it regularly. Apply a small amount of oil to your baby’s elbow and observe if there is any adverse reaction like a rash within 24-48 hours. If you see any signs of discomfort in your baby, discontinue the usage of Sesame oil and conduct your doctor immediately.

When introducing Sesame/ Sesame oil into your baby’s diet, introduce a little quantity at a time. Allergies can take up to 3-5 days or even more to show up on your little one, so wait for at least a week before feeding it again.

 When purchasing, ensure that you are buying a good-quality Sesame oil that is unadulterated. Purchase from reputed vendors and always read the product label before you buy!

A CITTA Tip for Parents

If you’re wondering whether to buy plain sesame oil or a scientifically balanced baby massage oil, remember this: babies’ skin is five times thinner than adult skin. It needs more than one oil to cover hydration, barrier protection, antibacterial care, and nourishment. With CITTA’s Nourishing Baby Massage Oil, you don’t have to guess - we’ve already combined dadi-nani ke nuskhe with dermatologist-tested science, so you get the best of both worlds.

Because your little one deserves skincare that’s as safe, pure, and mindful as your love.

Sesame oil is a wonderful natural oil that can offer your baby’s skin and hair some really wonderful benefits. But as always, you must be extra careful while using any product on your little one’s skin. We hope that with this article, you will be able to understand how to use it so that it is just right for you and your baby!

FAQs

1. Is sesame oil safe for daily baby massage?

Yes, sesame oil is safe for daily use, provided you use good-quality, cold-pressed oil and always do a patch test first. Blended oils like CITTA’s Nourishing Baby Massage Oil offer added benefits and protection.

2. Can I use sesame oil on my baby’s scalp?

Absolutely! Sesame oil nourishes the scalp, reduces dryness, and may even promote healthy hair growth in babies.

3. Does sesame oil help with baby eczema?

Sesame oil’s natural anti-inflammatory and moisturizing properties can soothe mild eczema, but always consult your pediatrician before using it as a treatment.

4. What is better for massage, plain sesame oil or a blended oil?

While plain sesame oil is good, a blended oil like CITTA’s (with 11 natural oils) ensures all-round skin nourishment, hydration, and protection.

5. Can sesame oil cause allergies in babies?

Though rare, sesame allergy is possible. Always do a patch test before regular use and consult a doctor if any reaction occurs.

6. Should I use sesame oil in summer or winter?

Sesame oil is versatile, it hydrates well in winter and has cooling, protective properties for summer. Just make sure to use lightweight blends in humid weather.