Glowing skin care routine for teens & adults: Morning to Night

Skin care routine for teens

Table of Contents

  • Importance of a daily skincare routine for healthy and glowing skin
  • Morning Skincare Routine
  • Night Skincare Routine
  • Additional Skincare Pro Tips

 

Who doesn't want radiant, healthy, and glowing skin? Whether you're a teenager navigating the turbulent waters of puberty or an adult combating the signs of ageing, it's no secret that a well-planned skincare routine is the foundation of healthy and beautiful skin. Let’s explore the importance of a daily skincare routine and how you can adapt your daily skincare regimen to the changing seasons, especially with winter on the horizon.

Importance of a daily skincare routine for healthy and glowing skin

Your skin is your body's largest organ, which helps protect you from environmental stressors, regulating your body temperature, and maintaining overall health. Neglecting your skin can lead to acne, premature ageing, and a dull complexion. So, a daily skincare routine is your way of ensuring that your skin stays healthy, youthful, and radiant.

Here’s Why:

  • Cleansing removes dirt, excess oil, and impurities from your skin, preventing clogged pores and acne breakouts.
  • Hydrating and moisturizing keep your skin nourished and moisturized, preventing dryness, flakiness, and fine lines.
  • Exfoliating removes dead skin cells, promotes cell turnover, and reveals a fresh, glowing complexion.
  • Protecting your skin with sunscreen can shield it from UV damage and nourish it with antioxidants.
  • As you age, your skin needs extra care to maintain its elasticity and firmness. Specialized products can help combat fine lines and wrinkles.

 Morning Skincare Routine

Your morning skincare routine for dry skin is all about prepping your skin for the day ahead. Start your day with a refreshing and invigorating morning skincare routine:

  •  Cleanser: Begin by cleansing your face with a gentle, sulfate-free cleanser to remove any impurities that accumulate while you sleep.
  • Toner: Apply a soothing and hydrating toner to balance your skin's pH and prepare it to absorb the upcoming products. CITTA’s Pure Rose Water and Hydrating Mists with Rose and Aloe Vera can be your go-to toner, as they are free from harsh chemicals and fragrance and are gentle on the skin. The purest natural ingredients in our mists can effectively work together to keep your skin hydrated and soothed for longer hours. This can be a versatile addition to the skincare routine for men and women.
  • Serum: Choose a serum containing antioxidants, like vitamin C, to protect your skin from environmental damage and boost collagen production.
  • Moisturizer: Apply a lightweight, non-comedogenic moisturizer to keep your skin hydrated and prevent dryness throughout the day.
  • Sunscreen: Never skip sunscreen! Choose a broad-spectrum SPF 30 or higher to protect your skin from harmful UV rays.

 Night Skincare Routine

Your nighttime skincare routine is all about rejuvenation and repair. Follow these steps to help your skin recover and replenish while you sleep:

  • Makeup Remover/Cleansing Oil: If you wear makeup, remove it with a makeup remover or a cleansing oil. This is a very important step for your night skincare routine.
  • Cleanser: Follow up with a cleanser to wash away any remaining impurities and ensure your pores are clean.
  • Exfoliation (2-3 times a week): Gently exfoliate with a chemical exfoliant, like glycolic acid or lactic acid, to remove dead skin cells and encourage cell turnover. This step should not be done daily.
  • Toner: Use the same toner as in your morning skincare routine to restore your skin's pH balance. 
  • Treatment (if needed): Apply targeted treatments for specific concerns, such as acne or fine lines.
  • Serum: Use a serum with ingredients like hyaluronic acid, retinol, or peptides to target your specific skincare concerns.
  • Eye Cream: Gently apply an eye cream to target the delicate skin around your eyes and combat puffiness and dark circles.
  • Moisturizer: Use a slightly thicker, hydrating night cream to nourish and repair your skin. CITTA’s Moisturizing Baby Balm could be a better choice. It is a thick blend of 8 natural oils, shea butter and Vitamin E— that can nourish and moisturize your skin deeply while helping prevent rashes.

 Additional Skincare Pro Tips

Now that you have a solid skincare routine for both morning and night, let's talk about how to adapt it to the changing seasons. As winter approaches, your skin's needs change due to colder and drier air. Here are some tips for your winter skincare arsenal:

Hydrating Mask: In the winter, your skin can become dehydrated. Incorporate a hydrating mask once a week to restore moisture and keep your skin supple.

Thicker Moisturizer: Swap out your lightweight moisturizer for a richer, oil-based one. Look for ingredients like natural oils, shea butter, and vitamin E to lock in moisture. CITTA’s Moisturizing Balm for babies, kids, and adults can be the best choice as a thicker moisturizer. This baby moisturizer has coconut oil, almond oil, rice bran oil, soybean oil, turmeric oil, basil oil, camphor oil, olive oil, shea butter and vitamin E that work in synergy to keep your skin moisturized for longer hours, prevent rashes due to its anti-microbial properties and effectively fight dryness while making your skin soft and supple.

Lip Balm: Don't forget about your lips! Invest in a good-quality lip balm to prevent chapping and dryness.

Gentle Cleansers: Switch to a gentle, sulfate-free cleanser to avoid stripping your skin's natural oils. CITTA’s Natural Foaming Baby Wash can be a meaningful addition to a skincare routine for oily skin. It has coconut oil, aloe vera and rice protein that can gently cleanse your skin, prevent bacterial growth and rashes, maintain optimum skin pH and keep your skin hydrated.

Sunscreen: Yes, Even in Winter! UV rays are present year-round. Continue using sunscreen daily to protect your skin. Never forget this part of your skincare routine.

Gentler Exfoliation: Reduce the frequency of exfoliation in the winter to avoid over-drying your skin. Once a week is usually sufficient.

 Body Lotion: Extend your skincare routine to your body by using a nourishing body lotion to combat dry, itchy skin. You can use CITTA Baby Balm, better than baby cream or body lotion, on your body. Due to its thick texture, usage is less. This baby balm could be the best solution for dry elbows, cracked feet, and dry hands. For new moms and moms-to-be, this can be your go-to solution for dry bellies and baby bumps.

Stay Hydrated: Drink plenty of water to keep your skin hydrated from the inside out.

Diet: Incorporate foods rich in antioxidants, such as fruits and vegetables, to nourish your skin.

 

A glowing skincare routine is your ticket to healthy, radiant skin, whether you're a teenager or an adult. A consistent morning and night skincare routine and adapting it to the changing seasons can help you maintain your skin's vitality and radiance. Beautiful skin is a reflection of your commitment to self-care, so make it a priority in your daily life. With the right routine and products, you'll be on your way to a luminous complexion that's sure to turn heads!

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